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Using Vibration to Enhance Fitness

Riding a Wave of Energy

When you stand or place other parts of your body on a Hypervibe platform, the repetitive upward movement of the platform sends pulses of kinetic energy up through your body.  The upwards movement of the platform also causes movement in the joints of your body which has a mobilizing effect and causes the muscles and tissues surrounding the joints to stretch and vibrate.  Your brain is constantly monitoring the position of your joints and will increase muscle activation in an attempt to stabilize your posture when there is a risk of you becoming unbalanced. Adding dynamic movement, such as Pilates and HIIT exercises, amplifies results.

In - Person Fitness Classes Will No Longer Be offered.

Online Classes Via YouTube / Zoom Coming Soon

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